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Osteopathy for Migraines and Headaches in Majorstuen, Oslo

By Tony Bansi Published October 6, 2026
Headaches are among the most common health complaints and can have a significant impact on daily life, work performance, sleep, and overall wellbeing. While headaches may arise from a variety of causes, many people experience improvement when underlying musculoskeletal and functional factors are identified and addressed. At Majoustuklinikken Osteopathy, we take a holistic approach to assessment and treatment, considering how different systems within the body may contribute to headache symptoms. Rather than focusing solely on the location of pain, we aim to identify potential contributing factors and address the body as an integrated whole. What Can Cause Headaches? Headaches and migraines can be influenced by a range of factors, including: Neck and upper back dysfunction Muscle tension in the neck, shoulders, and jaw Poor posture and prolonged screen use Stress and fatigue Temporomandibular joint (TMJ) dysfunction Eye strain Reduced mobility in the cervical spine Hormonal influences Sleep disturbances Previous injuries or trauma In some individuals, tension and movement restrictions elsewhere in the body may also contribute to patterns of strain that influence headache symptoms. Because headaches can have many different causes, a detailed history and examination are essential before treatment begins. Cervicogenic Headaches One common type of headache treated by osteopaths is the cervicogenic headache. These headaches originate from dysfunction within the neck and surrounding structures. Typical features of cervicogenic headaches include: Pain beginning in the neck or base of the skull Headache that spreads towards the forehead, temple, ear, or eye Pain that is often felt on one side Neck stiffness or reduced mobility Headaches triggered or aggravated by neck movement or prolonged postures Cervicogenic headaches may begin intermittently but can become more persistent if underlying factors are not addressed. How Neck Dysfunction Can Contribute to Headaches Dysfunction within the cervical spine can contribute to headaches in several ways. Tension within the neck and shoulder muscles may refer pain into the head. Restricted movement in the upper cervical joints may increase strain on surrounding tissues and contribute to irritation of structures associated with headache symptoms. Reduced mobility, postural strain, and muscular imbalance can all play a role in maintaining headache patterns. A thorough osteopathic assessment helps identify which factors may be contributing to your symptoms. How Osteopathy Can Help Osteopathic treatment aims to improve movement, reduce tension, and support the body's natural ability to adapt and recover. Treatment may help to: Reduce muscular tension in the neck, shoulders, and jaw Improve mobility of the cervical spine and upper back Reduce strain on joints and connective tissues Improve posture and movement patterns Support overall function and wellbeing Reduce the frequency or intensity of headache episodes in some patients Every treatment plan is tailored to the individual following a comprehensive assessment. Osteopathic Treatment Techniques Soft Tissue Release Soft tissue techniques can help reduce muscular tension, improve circulation, and address trigger points that may contribute to headache symptoms. Muscle Energy Techniques (MET) Muscle Energy Techniques use gentle muscle contractions to improve flexibility, reduce tension, and restore normal movement patterns. Joint Mobilisation and Manipulation Where appropriate, mobilisation and manipulation techniques may be used to improve spinal mobility and reduce mechanical strain within the neck and upper back. Cranial-Sacral Osteopathy Cranial-sacral osteopathy is a gentle treatment approach that focuses on the relationship between the head, spine, connective tissues, and pelvis. Treatment aims to support overall balance and function throughout the body. Advanced Brain-Based Osteopathic Approaches At Majoustuklinikken Osteopathy, we are among a small number of osteopaths in Norway who have completed advanced postgraduate training in Brain Osteopathy through the Barral Institute. This additional training complements our holistic approach and broadens the range of assessment and treatment options available to our patients. A Whole-Body Approach Osteopathy is based on the principle that the body functions as an interconnected unit. For this reason, we consider not only the head and neck but also the potential influence of the jaw, spine, pelvis, breathing patterns, posture, and overall movement. By identifying and addressing contributing factors throughout the body, we aim to support long-term improvements rather than simply managing symptoms. When Should You Seek Medical Advice? Although many headaches are related to musculoskeletal and functional factors, some headaches require prompt medical assessment. You should seek medical advice if you experience: New or unusually severe headaches Headaches that wake you during the night Headaches that are progressively worsening Severe headaches on waking Headaches accompanied by vomiting Sudden onset of an extremely intense headache Headaches associated with weakness, speech difficulties, visual disturbances, or other neurological symptoms If you experience severe symptoms or sudden changes in your condition, seek immediate medical attention. Book an Appointment If you are experiencing recurrent headaches, migraines, neck-related headaches, jaw tension, or persistent neck stiffness, Majoustuklinikken Osteopathy in Majorstuen, Oslo, can provide a comprehensive osteopathic assessment and personalised treatment plan tailored to your needs.
Tony Bansi

Tony Bansi

DO Osteopath MNOF, member of the Norwegian Osteopaths Association.

Kirkeveien 61, 0364 Oslo. Tel. 905 21 421 // post@tony-bansi.no

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